Allentown, PA Sleep Consultant

Serving in Allentown, Lehighton, and throughout the world!

Do you feel exhausted and have a hard time functioning in the day due to your little bundle of joy being up all hours of the night? Are you ready to give up the battle of getting your child to bed at a decent hour? Are you longing for your baby to take a nap so you can get things done around the house? Good news! You do not have to be a tired parent!

Why Use My Services

I have a simple but effective approach to improving your child’s sleep. When you entrust me to be your family’s sleep coach, I will provide you with accurate information about how you all can start sleeping again. These facts will motivate you to make the changes to your child’s sleep habits.

You will receive a step-by-step and easy-to-follow plan that allows you to make choices about the best approach for your child. Every little one is different, and you know your baby better than anyone else. It is essential to use your insight to help customize the best sleep plan for them. I will show you how to measure the success you are experiencing when implementing your sleep plan. Of course, your bundle of joy will not sleep twelve hours straight on the first night, but I can outline what to expect as you proceed in your sleep journey.​

What About the “Crying it Out” Method?

I get asked the question, “Does your approach include my baby “crying it out”? When a child cries, they are protesting the change, and changes to their sleep habits will be met with protest. I am honest with parents and let them know there will be some protest and crying, but I will never ask you to leave your child alone to cry it out, nor will I ever ask you to ignore their cries. I am trained in the Sleep Sense Method which is a very effective way to help your child learn to get through these difficult times. It allows you to develop a plan you are comfortable with, all based on your child’s personality.

The Sleep Sense Method

The Sleep Sense Method has a belief that healthy sleep habits make a healthy child. A well-rested little one is energetic, happy, curious, playful and eager to learn new things. I take the responsibility of helping children get the rest they need very seriously. I understand that parents are placing their trust in me, and I will do my very best to help based on my knowledge and experience.

When you contact me to be your child’s sleep coach, I will offer you a complimentary 15-minute phone consultation. When we talk, you can decide if I am the right fit for your family, and I will answer any questions you may have about the program.

Sleep Consultant in Allentown, PA

What Packages Do I Offer?

I offer packages from prenatal to children in big-kid beds. It is never too early or late to help your child learn independent sleep habits.

Each package will include:

  • A preliminary evaluation – You will receive a questionnaire about sleep goals, sleep habits, and routines.

  • A 60-minute phone consultation – We will discuss sleep needs and challenges, daytime naps, nighttime sleep routines, sleep strategies and expectations.

  • A detailed healthy sleep skills guide – This will include all of the information we discussed over the phone and additional information I have customized specifically for you.

  • Four follow-up phone calls – We will discuss issues you may have, and I will answer any questions.

  • Four follow-up emails – These emails will help answer questions or concerns you are dealing with. The emails will be answered within 48 hours.

Your Allentown, PA Sleep Consulting Expert

It doesn’t matter if you are looking for some help or a full-on plan, as your sleep consultant in Allentown, I have a package that will meet your needs. Email or call me, and we will get started today! If you are not exactly sure what you need to help your family receive the sleep they deserve, set up a free 15-minute phone consultation today! I look forward to speaking with you!